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	How To Meditate With Your Dog by James Jacobson Price: $12.00

Description   How to Meditate with Your Dog is the book for any dog-lover who wants to de-stress, slow down, enjoy life more, have better mental focus, increase concentration and feel an overall sense of well-being. But that is just the beginning. The non-dogmatic form of meditation described in the book can change people’s lives forever. Meditation is also good for dogs – it’s something they do naturally, and they love it. Meditating with your dog can calm excitable canines, enhance training, help relieve separation anxiety, and increase the bond you and your dog already share. James Jacobson, the author, has been meditating all of hie life.  He believes that meditation is the single most important thing you can do to live a healthier, happier life and meditating with your dog is the most loving thing you can do for your pet. In his book, Jacobson discusses the natural state in which dogs spend a good part of their life. He calls it hound lounge: the zone between half asleep and fully awake. When they hound lounge, dogs are very present and “in the moment.” They don’t feel stress, their anxiety melts away, their body relaxes and they mellow out. Even the most active of dogs hound lounge at some point during the day. The state humans enter while “sitting” in meditation is our own version of hound lounging. But most of us have to force ourselves to make time for that state during our busy days. Why not let dogs—the master hound loungers—be our teachers and guides? Dogs know how to live in the present moment. They don’t hold grudges, and they don’t get anxious about future events. When you arrive home, doesn't your dog greet you with a wagging tail and an open heart, whether youve been gone a few hours or a few day?  Dogs continually reminds us of what it means to be here now. Meditating with her strengthens that reminder, and provides quality bonding time.   Features How To Meditate With Your Dog, by James Jacobson Hardcover: 200 pages Publisher: Maui Media (October 30, 2005) Language: English ISBN: 0975263110 Product Dimensions: 7.5 x 6.3 x 0.8 inches Shipping Weight: 10.7 ounces

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